Wearing glasses or contacts can indeed affect dry eye symptoms, but the impact varies. Glasses can help shield the eyes from environmental factors that exacerbate dry eye, such as wind or air conditioning. On the other hand, contact lenses can sometimes worsen dry eye symptoms by absorbing tear moisture or by causing irritation. Certain types of contact lenses are designed to be more breathable and retain moisture better, which may be suitable for people with dry eyes. It’s crucial to discuss with an eye care professional to find the most appropriate type of contact lens or glasses. Proper care and hygiene when using contacts, along with regular breaks from screen use, can help minimize dry eye symptoms.